How America Got Fat
This is an excellent article on how America in general got so fat and why we should never eat processed food loaded with salt, fat, and sugar. I also want to point out that there’s no conspiracy here; food manufacturers are simply trying to make us want to eat more and more of their food while reducing their costs. Unfortunately the methods they are using to make themselves more profitable are unethical and extremely dangerous to our health.
Eat Well Guide
A local sustainable organic food finder… Eat Well Guide… this is definitely cool. First saw it in a tweet from follownathan.
The Mediterranean Diet and Good Health
Julia spotted this interesting article on eating a Mediterranean Diet. Seems that back in the 1950s researches found that a particular group of people in a particular part of the Mediterranean lived longer than most others in the region. Sounds like a good way to eat.







