Eat Well Guide

Posted April 3rd, 2009 by Michael Janzen and filed in Food, Health, Sustainable

A local sustainable organic food finder… Eat Well Guide… this is definitely cool. First saw it in a tweet from follownathan.

The Mediterranean Diet and Good Health

Posted March 25th, 2009 by Michael Janzen and filed in Health

Julia spotted this interesting article on eating a Mediterranean Diet. Seems that back in the 1950s researches found that a particular group of people in a particular part of the Mediterranean lived longer than most others in the region. Sounds like a good way to eat.